Blog Posts » Weight Machines | A Visual Guide to Gym Weight Machines
Weight Machines | A Visual Guide to Gym Weight Machines
Date Posted June 15, 2008
What do all those different weight machines at the gym do? Learn to identify and use the most common weight machines.
Making sense of all of the fitness equipment available to you in the gym can be daunting, especially for beginners. Use this illustrated, visual guide to identify the most common weight machines and equipment in the gym.
Weight Machines for Your ChestÂ
Chest Press Machine 
Chest Pec Deck/Chest Fly Machine
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